Books

Facing Love Addiction: Giving Yourself the Power to Change the Way You Love

Average customer rating:

Great insights
Wow! Facing me...
It's a good read
not helpful
Recovery Tools

Facing Love Addiction: Giving Yourself the Power to Change the Way You Love
Pia Mellody , and Andrea Wells Miller
Manufacturer: HarperSanFrancisco
ProductGroup: Book
Binding: Paperback

Codependency | Mental Health | Health, Mind & Body | Subjects | Books

Interpersonal Relations | Relationships | Health, Mind & Body | Subjects | Books

Love & Romance | Relationships | Health, Mind & Body | Subjects | Books

Codependency | Relationships | Health, Mind & Body | Subjects | Books

General | Self-Help | Health, Mind & Body | Subjects | Books

Abuse | Self-Help | Health, Mind & Body | Subjects | Books

Neuropsychology | Psychology & Counseling | Health, Mind & Body | Subjects | Books

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Similar Items:

Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
The Intimacy Factor: The Ground Rules for Overcoming the Obstacles to Truth, Respect, and Lasting Love
Breaking Free: A Recovery Workbook for Facing Codependence
How to Break Your Addiction to a Person
Is It Love or Is It Addiction? - Second Edition

ASIN: 0062506048

Book Description

The author of the bestselling Facing Codependence unravels the intricate dynamics of toxic love relationships and shows us how to let go of toxic love. In this revised and updated edition of Facing Love Addiction, internationally recognised dependence and addiction authority Pia Mellody clearly outlines the debilitating 'toxic' patterns played out by love addicts and the unresponsive love avoidants to whom they are painfully and repeatedly drawn.

Customer Reviews:

Great insights .......2007-05-24

Part of what makes Pia's books so useful, this one especially, is her sharing her personal experiences-trial, triumphs, tragedies, what she's learned, and that she is still struggling, just like the rest of us, and that there is hope if we just keep moving forward.

She has great, practical insights on the effects so many of us have experienced from less-than-nurturing childhoods and how that affects our beliefs about and relationship with ourselves, which affects everything else in our lives.

In this book, she addresses one of those affects that some of us experience - the addiction to unhealthy relationships, and shares some insights and directions into how to heal from it, instead of giving it a DSM-IV personality disorder diagnosis (label) for "treatment", like so much of the mental health community does. This book was highly beneficial for me.

Wow! Facing me..........2007-01-22

I found this book purely by accident...and it really hit home. I have wondered why I kept having the same problems in my relationships and this book explains it all in an easy to read and understand manner. The author has experienced it and can relate. Most of us have abandoment issues for whatever reason - but this book explains why those of that do, choose people that are going to be unavailable in the end. The best part is that there is a process of changing this pattern!

It's a good read.......2006-08-14

I liked the book and it didn't take long for me to read it. I did not grow up in a home with alcoholism or drug addiction (Other than nicotine), but I was able to relate to a lot of what was written in the book.

not helpful.......2006-07-14

I didn't find journaling and the recovery phase at all helpful. I think it's a lot of theory and not enough practical wisdom and the section on making requests for what you want in your partner totally ridiculous. In real life this doesn't work.

Recovery Tools.......2006-05-25

This book was recommended by my therapist. After going thru the whole book and writing all the exercises, I have unlocked and unloaded a ton of childhood pain and trauma. You will shed floods of tears and feel terrible feelings you have buried, but this process is like the purging of toxins so you can begin to heal.

One customer commented that the author didn't offer any recovery tools. I'd like to offer my experience: The most important recovery tool is to develop a relationship with a Higher Power that is not a person or object. For if you do not have a Higher Power, you will turn to a person or object for that love, which will result in addiction.

From time to time, during recovery, painful feelings will surface, triggered by whatever or whomever you're dealing with day to day. When I was in a relationship, it was hard because I couldn't get away easily to process the triggered feelings. The book offers suggestions which are good, but not that easy to do for me. Now that I'm not in that relationship, I've followed my therapist's suggestion to identify the triggering event, the root cause (usually from your childhood), and replace the painful feeling with thoughts, words, and deeds that make me feel better. This 3-step process takes tremendous discipline because many times I just want to stick to my lifelong habit of self-pity, depression, and pessimism.

I also begin my day with one hour of Prayer Walk. I meditate every day to empty my mind, and infuse my being with God's love. Since I've been doing recovery, I have stopped crying over loneliness, stopped longing for that "soulmate", and stopped the frantic search. After all, you are your true soulmate, because if you can't love you, no one can. Everyone accesses their Higher Power differently, but the most important thing is to receive all the love you need from your Higher Power. Without doing so, you will forever rely on a created being or thing for love, and be constantly frustrated because of his/its limitations.

Before reading Pia Mellody's book, I was attracted to men who were challenging, difficult, complex, and provocative, which I found fascinating, but they in fact were unstable, emotionally melodramatic, and abusive. Now when I meet men who are intense, I feel less attraction, perhaps because I have processed my childhood trauma wounds and lowered my degree of intensity, becoming more at peace with myself. Today I see these people as wounded, just unaware of it. I know I can choose peace, not conflict; joy, not suffering; gentleness, not intensity.

The book says "Love addicts are attracted to men who walk away from them." That was very true of me. But to change that, I had to open my wounds, clean them out, identify the pain, and patiently wait for the wounds to heal.

I hope the pain you're feeling will be enough of a wakeup call to begin this journey.

From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

Average customer rating:

My Anxiety of Writting this Review!!!
Different strokes for different folks
Suffered for 30 years
Meh
You will recover!!!

From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
Lucinda Bassett
Manufacturer: Collins
ProductGroup: Book
Binding: Paperback

General | Self-Help | Health, Mind & Body | Subjects | Books

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Similar Items:

Life Without Limits
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Hope and Help for Your Nerves (Signet)

Accessories:

philosophy hope in a jar daily moisturizer
Braun IRT 4020 ThermoScan Ear Thermometer

ASIN: 0060927585

Book Description

From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life.

A bestseller with more than 72,000 hardcover copies sold, From Panic to Power offers techniques and skills to the ever-growing number of people who are adversely affected by today's overwhelmingly stressful environment. Lucinda Bassett's effective program, which teaches people how to think differently and respond in a less anxious way, is enabling hundreds of thousands all over the world to transform their draining doubts, fears, and anxieties into positive energy and newfound freedom. Her methods allow sufferers to gain a new understanding of themselves and their challenges when dealing with anxiety and teach effective skills to help transform negative self-talk and destructive worry habits into recently discovered compassion and confidence.

Customer Reviews:

My Anxiety of Writting this Review!!!.......2007-06-13

6 Stars!!!!From Panic to Power: Hardcover,Copyright1995,Lucinda Bassett:
Where do I begin with a Thriller of a Book where the Book is Great from First Page to the Last Page!! You will feel the Passion of the Author/Founder and stories of Indivduals who have walked in her Shoes!!!

The Author still has to practice positive coping techniques every day. She recommends this to her patients as well. What sets this book apart from other Authors subjects relating to Anxiety Disorder books on the market is ????

Lucinda was there and is doing well right now and as she explained "Some Anxiety is a Good Thing!!!" Most people are Misinformed including myself until reading this Book.

The Author and Founder of Midwest Center for Stress and Anxiety explains different types of Anxiety Disorders ranging from very mild to extreme cases. Anxiety is the projecting of "wasted time equals wasted energy" Replacing this Time and Energy with Positive Thoughts over any situation. i.e. Talking in front of others in a Meeting/Presentation?? Another example is "should I take a Walk right now or wait until nobody is around, since my appearance might be questioned??

The Author responds to examples like these and many others throughout the Book and Advantages/Disadvantages for doing different things. There is also a Food Section describing the different types of foods to eat before sleep, or activities/events in general terms. "To Medicate or to not Medicate Section-That is the Question?" Some Doctors are too quick to Prescribe instead of using Foods/Diets/Exercise Plans alone and nothing else or with these plans resulting with reduced Medications.

The Book has a nice flow to its writting and the Author makes you feel like she is talking to you in the same room.

I believe everyone can get some benefit from this book.
I have Learned alot not to dwell, use time limits, and Positive Attitude Replacement benefiting from practicing the Techniques resulting with Great Success!!

Lucinda, Thank You for this Wonderful Book and I cannot wait to begin reading your Second book on "Life without Limits". The Author also has Audio Tapes on these books and Audios on the Techniques.

I would like to Thank all of the Previous Amazon Feedback Reviewers allowing me to make a wonderful decision on purchasing this Book based on your Insightful Feedback Reviews!! Keep up the Great Work!!!!

My Anxiety of Writting this Review is Conquered!!

Different strokes for different folks.......2007-05-27

This is a cognitive-behavioral approach. I think it can help people to examine their negative thinking and learn that their ingrained responses may be partly responsible for their symptoms. But if someone is suffering from really crippling anxiety they should know that drugs are available that will remove the worst of it (sometimes at the cost of their sex lives). But I doubt that drugs or behavior mod provides an enduring solution. Partly due to cost constraints and partly due to the belief that psychology is a form of engineering, many contemporary practitioners are reluctant to admit that life is scary and emotional problems are often too complex for textbook solutions. Only now, after a hundred years, has psychology proudly announced the "finding" that loving family relationships are good for your mental health. Duh!!!! Having people you love and trust is certainly therapeutic, as is talking about things with a therapist who is willing to go into some depth. I also think religious faith can be helpful to people who feel they are worthless for one reason or another. People with a fear of public speaking should consider Toastmasters or a similar organization, since public speaking is a really important skill.

Suffered for 30 years.......2007-04-24

If you have suffered for as long as I, you know that the threat of having anxiety/panic attacks is a real pain. This book opened my eyes to the common feelings of others suffering the same trials. I would recommend combining it with other books---by no means is it all-inclusive, but trust me: it's a great start. (I might recommend The Anxiety Cure by DuPont, et al, and Don't Panic by Ried Wilson. There are numerous choices available to help you find strategies)

I've had 30 YEARS of intermittent anxiety attacks, with the past year having been riddled with attacks. I have always been terrified of medicine, and sought cognitive therapy...but still felt as if I must be the only person alive with the particular thoughts and feelings I've had. As soon, as I read this book, I began to feel much more at ease. I felt okay about myself and my ability to overcome-and I am doing very well. If you think you're going over the edge and that you will never feel better, please read this book. We are not alone-and we don't have to be afraid of having another attack!

Meh.......2007-03-28

I think there are more helpful books out there. I think Lucinda Basset gains her "expertise" from claiming to have had panic and anxiety problems in the past. While I don't discount the power of receiving help from someone who has been there, I question the seriousness of her anxiety and question her "expertise". I see it more of a money making kind of agenda. The book was repetative and obvious and while the tips are mildly helpful and true, not sure it would be what someone with full blown panic and anxiety disorders would need. Maybe helpful for someone with mild anxiety or difficulty adjusting to a life change.

You will recover!!!.......2007-03-25

I have had serious anxiety problem for over 20 years. Lucinda is the best and most informative author of this disorder that I've ever heard of. I've had gone to groups to try to rid of this problem and doctors, medications, etc. If you really listen to her and do your homework you can conquer this problem. I recommend this program HIGHLY.

When God Winks at You: How God Speaks Directly to You Through the Power of Coincidence

Average customer rating:

I've bought 18 copies and intend to buy more -- here's why...
WHEN GOD WINKS AT YOU
Blessings from above
God does try to speak to you if you pay attention....
No such thing as Coincidence

When God Winks at You: How God Speaks Directly to You Through the Power of Coincidence
SQuire Rushnell
Manufacturer: Thomas Nelson
ProductGroup: Book
Binding: Hardcover

Motivational | Self-Help | Health, Mind & Body | Subjects | Books

Inspirational | Spirituality | Religion & Spirituality | Subjects | Books

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When GOD Winks: How the Power of Coincidence Guides Your Life
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Angel Watch - Goosebumps, Signs, Dreams and Other Divine Nudges
Synchronicity, Signs & Symbols

ASIN: 0785218920

Book Description

Those extraordinary little events in your life happen for a reason.
A coincidence-sometimes a silly little thing-changes the course of your day . . .
or even your life. Is it chance, or is God communicating with you?

When God Winks at You is packed with true stories demonstrating that God does communicate with us, making incredible things happen in our lives every single day. As you read the riveting accounts of everyday and famous people-including Tim Conway, Rudolph Giuliani, Billy Graham, and Don Knotts-you will begin to recognize the godwinks in your own life, both past and present. Through these tangible signposts from God, we receive personalized messages that reassure us, stop us from worrying, chart our path in life, and help us keep the faith.

When God winks, He is reaffirming that there is absolutely nothing about us that He does not know-our every hurt, our every desire.
And that to me is very comforting. -SQuire Rushnell

God Winks® is a registered trademark of SQuire Rushnell

Customer Reviews:

I've bought 18 copies and intend to buy more -- here's why..........2007-06-16

This little book is a tremendous book to share the presence of God working in our lives. It is a very easy book to read (like eating chips), incidents in various lives of celebrities and ordinary people that are too powerful and miraculous to be "coincidence"... after reading, you become so much more aware of how God has "winked" at you through His actions. It is exciting to suddenly be aware that God is actually working in various incidents in your life. I've given 18 books away so far, and the recipients are excited about sharing their copy with others -- a "pass-along" book. I intend to buy 10 more soon, so I can share with whomever God "winks" into my path. This has become a "book ministry" -- glorifying Him through passing along books.

WHEN GOD WINKS AT YOU.......2007-05-19

THIS BOOK IS A GREAT SPIRIT LIFTER. I WOULD RECOMMEND THIS BOOK AS A GIFT FOR ANYONE WANTING TO SHARE SOME INSPIRATION. IT IS A SHORT READ AND WELL WORTH THE TIME

Blessings from above.......2007-04-07

This is a great short read on the miracles that impact our lives every day...many of which we don't understand until years later!

God does try to speak to you if you pay attention...........2007-03-19

God does send symbols and situations to perk your attention and this beautiful collection of stories are a testament to that. Ever wonder why you see a phrase, a person, a symbol over and over again? It's God trying to tell you something. A comfort to know you are not alone.

No such thing as Coincidence.......2007-02-17

I loved this book! Gave many copies to friends and strangers. Some of the incidences are just absolutely incredible yet true! Have had one or two inexplicable events myself which made me think I should write my own book! One of these days.....

The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It

Average customer rating:

Changes you can really feel!
Amazing
health
Important Health Tip for Everyone!
Which Egoscue book should you buy first?

The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
Pete Egoscue
Manufacturer: Collins
ProductGroup: Book
Binding: Paperback

General | Exercise & Fitness | Health, Mind & Body | Subjects | Books

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Similar Items:

Pain Free: A Revolutionary Method for Stopping Chronic Pain
Pain Free for Women: The Revolutionary Program for Ending Chronic Pain
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Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance
The Multifidus Back Pain Solution: Simple Exercises That Target the Muscles That Count

Accessories:

Tanita BC533 Glass Innerscan Body Composition Monitor

ASIN: 0060924306

Book Description

No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's knees, bad backs, stiff necks, sore feet, and swollen ankles. It could, without exaggeration, be called a modem epidemic.

In this brilliant book, renowned anatomical functionalist Pete Egoscue identifies the epidemic's causes and effects. By recognizing that the human body is dependent on adequate motion to maintain its full range of physical functions, he has revolutionized both the treatment of musculoskeletal pain and the techniques for training athletes to achieve peak performance levels.

Brimming with common sense and practical advice, the heart of this important book consists of twenty-two easy-to-do, highly effective exercises that stretch, strengthen, and relax the body, allowing a return to proper alignment.

Customer Reviews:

Changes you can really feel!.......2007-03-20

Egoscue breaks down anatomy and physiology into easy to understand concepts, and provides pain relieving exercise that anyone can do! After years of being misaligned, I've already felt relief of pain and look forward to seeing the changes soon. If you're willing to work at it, I believe his methods can work for anyone!

Amazing.......2007-03-03

This is the best book out there for anyone who has any sort of pain. The Egoscue Method has worked for more people than you could ever imagine. Yes, the method takes some time and if you dont do the exercises, you wont get better, but as long as you make it a priority, you can definately get it done. The really nice thing is that you can do many of these while you are watching TV. I highly recommend this book, I couldnt give it enough stars!

health.......2007-01-05

good book not really sure if help im really messed up but helped my dad

Important Health Tip for Everyone!.......2006-11-10

This book makes such common sense, it's a wonder more health professionals have not promoted its simple concept to align the body and alleviate a whole host of aches and pains! It does not require much effort, no special apparatus and has done wonders to avoid surgery for several friends in a short period of time! It's a must-read, at least chapters 1-3!

Which Egoscue book should you buy first?.......2006-11-04

There are now (2006) four books by Pete Egoscue available: (1) "The Egoscue Method of Health Through Motion" (1992), (2) "Pain Free" (1998), (3) "Pain Free at your PC" (1999) and (4) "Pain Free for Women" (2002). If you are suffering from musculoskeletal pain and someone has recommended Egoscue to you or you are impressed with the testimonials in the Amazon reviews, you may well ask yourself, "Which book should I buy first?" Probably the second, "Pain Free" but each has its merits.

All the books are based on two generally recognized propositions: (1) in a healthy human the lines connecting the two ankles or the two knees or the two hips or the two shoulders should all be horizontal and the feet and knees should point straight forward when walking or standing without thinking about one's posture, and (2) deviations from this structure usually originate with the position of the pelvis. Trying to correct the manifestation of the misaligned pelvis will not help until the fundamental problem is fixed.

In the first book, Egoscue describes a self-diagnosis which puts you in one of four categories based largely on your posture when standing in a natural, relaxed way. Once you know your category, you turn to page 127 to find your menu of exercises. The exercises are presented in alphabetical order; you look up the exercises on your menu, learn and do them. You may need as much as 90 minutes a day or as little as 30, depending on the severity of your condition.

Of the first book, Egoscue says in the second (page 282) "[It was] a pretty ambitious theme. This one, 'Pain Free,' is more more modest." I think that means that the reader had to work harder to understand the first than the second. People in pain do not immediately know which category they fall into. But they do know where they hurt. So "Pain Free", after a brief explanation of the fundamental theory, is organized by where the pain is: feet, ankles, knees, hips, back, shoulders, arms, and neck and head. For each area, Egoscue gives exercises. Many exercises are used for more than one area, but everywhere the exercise is used, a picture of the exercise is repeated and the page number where is was described in full is given. The result is definitely easier to use. Also, there are a number of new exercises for specific problems, such as a herniated disk in the spine. Initially, your program of exercises may require 90 minutes or more, but most of the time is spent on one particular exercise. Once pain is gone for a week or more, the maintenance exercises (pages 277-282) should not take more than about 20 minutes a day.

The third book, "Pain Free at your PC" is aimed, obviously, at PC users. Egoscue distinguishes three categories, but if you use a PC more than about an hour a day, you are in the third category. Initially, you'll need 80 minutes a day at home and 5 minutes at the office, but most of that 80 minutes is on one exercise, the supine groin stretch, and the time needed for it will diminish. If you are a "power user" of the PC, you are at serious risk of developing musculoskeletal pain, not because of any problem with your PC or your chair or your desk, but because, for hours at a time, you are not moving the main muscles that hold body together and make it work. They atrophy, and problems develop. Egoscue's exercises are designed to cure or avoid those problems. If you are a heavy PC user, you could start with this one.

I have not read "Pain Free for Women" since I was clearly not in its target audience. It would be a mistake, however, for women to conclude that since this book is specifically for them the other books don't apply. Every word of the other books applies equally to men and women. This one, however, has chapters on pregnancy, childbirth, and other specifically feminine matters. For herniated disks, aching feet, and other problems common to both sexes, I would suggest "Pain Free" first.

The Egoscue book that I want to read is the one that has not been written, the one that explains Egoscue's own thinking, what each exercise does and why certain exercises should be done before others. On these questions, all the books are silent and rather dogmatic. The reader is supposed to know what the "hip flexors" are but is presumed unable to understand why one exercise should precede others. Egoscue, however, rearranges them in numerous orders. What does he know that he doesn't tell? Because of that problem, I have given the books only four stars.

Life : A Complete Operating Manual : The Secret to Life Unveiled : Who You Really Are, How Life Really Operates, and How to Unleash the Incredible Power Within!

Average customer rating:

Life a Complete Operating Manual
sent as a gift
Absolutely DIVINE!
Wow! What a life changing creation!
Highly Recommended

Life : A Complete Operating Manual : The Secret to Life Unveiled : Who You Really Are, How Life Really Operates, and How to Unleash the Incredible Power Within!
Lauren Tratar
Manufacturer: An Alliance of Angels Publishing Company
ProductGroup: Book
Binding: Ring-bound

Personal Transformation | Self-Help | Health, Mind & Body | Subjects | Books

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The Law of Attraction: The Basics of the Teachings of Abraham
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Life's Missing Instruction Manual : The Guidebook You Should Have Been Given at Birth

ASIN: 0970403046

Book Description

Once in a while a book appears, so simple and profound that it has the potential to change your life, and with it, the world. "Life: a complete operating manual" is such a book. Powerful and compelling, this breakthrough book unveils the "secret to life" — how your thoughts create your life experiences. Weaving ancient teachings, current scientific knowledge, and spirituality into a cohesive tapestry, "Life" untangles the mysteries behind life — how mind, body, and spirit work together with the Universe in a symphony of energy. Presented as a workbook and guide, you will discover how and why you have experienced what you have in life and then utilize that information to create the life that you desire. With the completion of each exercise, you will begin to understand your authentic power, and with that knowledge, gain a renewed sense of hope for our world. So, if you're ready to live life as it is meant to be lived — to experience joy more frequently, have more than enough money, live in radiant health, solve your problems, enjoy fulfilling relationships, and leave all diets behind while having the body you desire — dive into "Life." You'll be glad you did!

Customer Reviews:

Life a Complete Operating Manual.......2007-01-29

I am not quite done with this book because I am savoring every morsel. This book is what I needed to explain and guide what I have felt for years. I love the writing style of this author because it is easy to understand and her humor is exquisite. I recommend this book highly but to be enjoyable it must be read with an open mind.

sent as a gift.......2002-12-31

I sent this as a gift, and I think its a poor choice to buy someone else other then yourself. I Think its one of those things your intended recpient would see at your house, on your coffee tabel and request to borrow but to send something called "life" as if they didnt' have one, was prob not the best choice I made. I am hoping though she'll let me borrow it now. Its a beautiful book with alot of great ideas for surviving trama and refocusing energy into new relms.

Absolutely DIVINE!.......2002-02-09

I am a Metaphysician and an avid Law of Attraction (LOA) worker. One of my favorite things to do is continuously reveal to myself *evidence* of how Great Things Really Are. Lauren's book is an SPARKLING JEWEL! I totally adore how she has collected quotes & passages from throughout the ages from a huge assortment of Wise Voices and I definitely appreciate her research format of actually citing her sources (so often missing or incomplete in others' works). Her material is accurate, timely, and perfectly applicable - especially so in our current world situation. Read this book and drink from the Well of Wellbeingness. Your soul will thank you, your heart will rejoice, and your mind will have something very tangible to work with. The best part? You'll discover that your Sacred Imagination is finally free to do its thing: Make YOUR Personal Universe/Reality Delicously FUN! This is THE BOOK to savor for Deliberate Creators Everywhere :) I cannot say enough Good Things about this wonderful work. Lauren, you've made Life Easier and that's Really Fantastic!

Wow! What a life changing creation!.......2001-11-02

I have not been the same since I read this book. Lauren takes a lot of metaphysical teachings and puts them all together in one easy to read book, with practical applications. It's just amazing! I think that anyone who reads this book, and is serious about loving life and living life to it's fullest will find this "THE ONE" to get them on their way. Once you are on your way, if you falter, you can always go back through the book and re-apply it to new situations that come up. It will never be outdated.

Highly Recommended.......2001-08-21

LIFE is a gentle journey of self discovery that can open a whole new world of possibilities. Lauren skillfully leads you to new self empowering understandings of how things really work. Her ability to weave the threads of truth from many different women and men into a useable tapestry is astounding. I highly recommend this to anyone ready to experience a broader perspective.

The Self-hypnosis Diet: Use the Power of Your Mind to Make Any Diet Work for You

Average customer rating:

Dr. Gurgevich's voice is like finger's on a chalk board!
self-help method of self-hypnosis and loosing extra weight
A complete surprise
Couldn't get past the voice
Pretty Impressive

The Self-hypnosis Diet: Use the Power of Your Mind to Make Any Diet Work for You
Steven, Ph.D. Gurgevich
Manufacturer: Sounds True
ProductGroup: Book
Binding: Audio CD

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Weight Loss: Brain Wave Subliminal (Brain Sync Subliminal Series)

ASIN: 1591794072

Book Description

Transform Any Diet from Impossible to Achievable with the Power of Your Mind-Body Connection

What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich, "is not in the body—but in your mind." As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With 3 CDs of instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more—plus an "emergency" session to instantly deal with cravings.

Customer Reviews:

Dr. Gurgevich's voice is like finger's on a chalk board!.......2007-06-11

This isn't the first "book on tape" that I've listened to by a doctor, who has come up with a good idea, but allowed his ego to get in the way and insisted he should narrate the book when he has an extemely irritating voice. His lisp get's on my nerves to the point of distraction. Dr. Gurgevich should have hired a professional with a strong, soothing voice to narrate the hypnosis CDs, if nothing else. Also, the CDs contain no music, which would have aided in the relaxation process. I've been meditating and using self-hypnosis for years and this is the first hypnosis I've come across without music.

The first CD is just the book part. There's nothing new on this CD if you have used self-hypnosis before. The only reason to listen to it is to get used to his voice before trying the hypnosis CDs. Since, I've gone through self-hypnosis before, I tried to use the second CD right away and found the voice so irritating I ripped the headphones off after about 10 minutes because it was making my skin crawl. The next day I put the first CD (which is not a hypnosis tape) in my car's player while I drove around to listen to what the doctor had to say. Again, nothing of importance, just what hypnosis is and how it works, but after listening to his voice all morning I started to get used to it.

The second night I listened to the second CD, which has several trances on it. He does not use the standard method of taking you into a trance, in fact, as each trance goes along he used fewer suggestions to take you under. This would be fine if it were one long trance, but he brings you out of each one before you go into the next session. If you start at the beginning and keep going it's easier to go into trance with each successive session; however, the premise is that you will only listen to each session that you choose at any given time. So, if you start with session 6 you'll get "ok, now you go into trance." That's it. No other suggestions to bring you under.

I gave it 2 stars so far because it's not the best hypnosis I've heard, in fact it's the worst. However, since I've only just begun, I'll update my posts if I lose any weight by using it.

self-help method of self-hypnosis and loosing extra weight.......2007-06-04

well structured step-by-step method of self-hypnosis made of different CDs. The aim is to help people who have extra weight to loose what they need to shed and regain health and well-being.
I've starting to use it and it's been convincing.

Gaby Pierre CHAMI
psychotherapist with somme 20 kg to shed.

A complete surprise.......2007-05-12

I have been amazed by the effect of these audio cd's. I chose carefully. Dr. Gurgevich and wife are associated with Andrew Weil's intergrative medicine program at the University of Arizona. Disc 1 gives a straightforward explanation of self-hypnosis, demystifying the process. His approach to the listening sessions is pragmatic and laid back. It is extremely simple to do and there is never a sense of being out of it as many people seem to fear. I feel relaxed but alert. I am periodically interrupted by kids, phone, etc. but it is no problem to respond to what is needed and then continue on. I have been using the three basic sessions (waking up, before dinner, and bedtime) sessions daily for over a month - occasionally missing one or two of the sessions in a day; I occasionally listen to the other ones (e.g., cravings, healthy habits). Nightime eating (my nemesis) has calmed to a purr. More, I feel relaxed and upbeat throughout the day - a completely unexpected and welcome effect. My daughter (age 16) began trying these shortly after I did, and reports similar effects. Two notes. It seems a good idea to use these pretty regularly for at least a month. It also seems to help to have a handle on what healthy eating is for you -- these sessions do not prescribe a particular diet of any sort - like many modern approaches to weight problems - it is nearly anti-diet. Rather they are to support your choice of lifestyle change and a vision of your ideal self. I am very curious to learn about the long term effectiveness of this program.

Couldn't get past the voice.......2007-04-10

I felt there were some positive aspects to this CD program. If only the author had paid for someone else to read it. The voice was rather high pitch, and nearly unbearable to listen to. All in all, there are better audios out there to put one in a hypnotice state. This was had almost too much talk to be effectively relaxing.

Pretty Impressive.......2007-04-04

I have tried everything I know to loose weight these past 3 months. I have, or what I thought been very focused. Counting calories, monitoring the food, exercise. Admittedly, I was slowly loosing a few inches with exercise but the scale was not moving. I decided to purchase the Self-Hypnosis Diet and of course very skeptical starting using it approximately 2-3 weeks ago. At first just getting use to listening to the tone of voice and what he was really saying was a challenge. The more I listened the more acustomed and focused I became. I am proud to say that I have lost 8 pounds. I have always exercised but coupled with the messages given on the CDs I found it to be quite rewarding. I just needed a little boost and these CDs certainly helped. All of them may not apply but as I got used to listening, I would pick and choose what assistance I needed.

I have never used self-hypnosis for anything but I am certainly I gave this a chance. I don't use every CD (other than the one for bedtime and morning trance)every day but rather pick and choose what I need for that time. Works for me.

God's Creative Power Gift Collection: God's Creative Power Will Work for You, God's Creative Power for Healing, God's Creative Power for Finances

Average customer rating:

Must have book
Wow!
excellent
I loved it
Let this book be your "secret weapon"

God's Creative Power Gift Collection: God's Creative Power Will Work for You, God's Creative Power for Healing, God's Creative Power for Finances
Charles Capps
Manufacturer: Harrison House
ProductGroup: Book
Binding: Leather Bound

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Similar Items:

The Tongue: A Creative Force
Angels: Knowing Their Purpose, Releasing Their Power
Your Spiritual Authority: Learn to Use Your God-Given Rights to Live in Victory
When Jesus Prays Through You: Releasing the Infinite Power of Heaven in Your Life
Seedtime And Harvest

ASIN: 1577946774

Product Description

Gods Creative Power Will Work for You has been a much loved scriptural resource for many years. With more than 3 million sold, Gods Creative Power for Healing and Gods Creative Power for Finances were released. This amazing series has now sold more than 5 millions copies! The Gods Creative Power Gift Collection combines all three of these powerful teaching books into one volume. Providing concise teaching and applicable Scripture-based confessions, readers will learn how to put Gods creative power at work in all areas of their life. They will discover and develop an understanding of how their words combined with Gods Word will positively affect their future.

Customer Reviews:

Must have book.......2007-05-14

I just love this book. Its full of insite and wisdom from the bible. Everyone should get this

Wow!.......2007-03-19

This is a compilation of three of the authors booklets. Each a different area in which God's Creative Power will work in. Apply these prinicples and watch your life change. Great gift idea.

excellent.......2007-01-06

THE BOOK IS EXCELLENT; NOT ONLY DOES IT GIVE YOU REVELATION KNOWLEDGE AND INSIGHT ON HEALING AND FINANCES BUT IT ALSO INSPIRES YOU TO MAKE CHANGES IN EVERY AREA IN YOUR LIFE AND ABOVE ALL ENHANCE YOUR RALTIONSHIP WITH OUR SAVIOUR AND LORD JESUS.

I loved it.......2007-01-05

I loved the collected works so much that I bought a couple for my friends. Small and handy to carry around in my purse. I can use it to comfort the friends that I visit in the hospital. It gives me hope and peace.

Let this book be your "secret weapon".......2006-09-24

I strongly encourage you to get this book, read it, and then set it close at hand. In so doing, you'll find it to be a "secret weapon" that helps you overcome in every area of life.

Do you struggle with discouragement, anxiety, or dispair? Get this book.

Do you have a health problem? Get this book.

Do you have a financial problem? Get this book.

This book has some overlap with the book "The Tongue - A Creative Force" but is a little more concise and more targeted to the specific issues of finances and health.

Discover the Power Within You: A Guide to the Unexplored Depths Within

Average customer rating:

Discover the Power Within
Discover the Power Within You : A Guide to the Unexplored Depths Within
www.valderbeebeshow.com
Discover your power
Not religious, but Spiritual

Discover the Power Within You: A Guide to the Unexplored Depths Within
Eric Butterworth
Manufacturer: HarperSanFrancisco
ProductGroup: Book
Binding: Paperback

General | Religion & Spirituality | Subjects | Books

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Similar Items:

The Universe Is Calling: Opening to the Divine Through Prayer
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ASIN: 0062501151

Book Description

The inspirational classic that has
sold over 250,000 copies!

In this classic work, Eric Butterworth sees the divine within us all to be a hidden and untapped resource of limitless abundance. Exploring this "depth potential," Butterworth outlines ways in which we can release the power locked within us and let our "light shine."

"There is only one way under the sun by which a man can achieve his 'Mt. Olympus' -- that is to say, achieve the realization and unfoldment of his own innate divinity -- and that is by bringing about a radical and permanent change for the better in his own consciousness," writes Butterworth.

Butterworth demonstrates that the existence of this divine dimension in each individual is the greatest discovery of all time. He explains the universality of such vital subjects as: how to succeed; how to pray; how to find confidence; how to overcome personal problems; and how to find healing. With insight and sensitivity, Butterworth opens new doors of self-knowledge, and outlines ways in which we can release the power within.

Customer Reviews:

Discover the Power Within.......2006-04-06

Intelligent, practical, makes Christianity make sense again.
A MUST have for anyone interested in understanding our true relationship with God.

Discover the Power Within You : A Guide to the Unexplored Depths Within.......2006-03-21

Awesome transaction. Thanks.

www.valderbeebeshow.com.......2006-03-05

Reading Discover the Power Within You, did not change my life. It changed me!
Valder Beebe, Editor
After purchasing Discover the Power Within You in 2002, I read a few pages. I put the book away, somewhere. As 2005 is coming to a close, I need more insight into my life, more clarity into the power within me. As my soul screamed these things, Discover the Power Within You: A Guide to the Unexplored Depths Within simply reappeared in my line of sight.
In reading Discover the Power Within You your spirit will either be delighted or offended by the great truths that are presented. This is not a light read. Discover the Power Within You has the potential to touch your soul and change you as you encounter in the book greater views on: Jesus' Unique Concept of God, From Miserable Sinners To Master, The Amazing Be Attitudes, Your Thought Is Your Life, The Law of Nonresistance, The Forgotten Art of Prayer, Sufficient Unto Today, The Law of Compensation, How God Forgives, Jesus' Formula For Healing, The Miracle of Abundance, In Defense of Judas, The Great Demonstration, Did Jesus Teach Reincarnation, When Shall The Kingdom Come?
As we move into a new year (2006)and before you make those New Year's resolutions to make changes in your life, read Discover the Power Within You: A Guide to the Unexplored Depths Within.
About the Author
Eric Butterworth's philosophy was spiritual and a living Truth. Other books by the author: Spiritual Economics, Celebrate Yourself, In the Flow of Life.

Discover your power.......2006-02-08

Find simple explanations of your personal powers in this book by one of Unity's finest spiritual authors. If you've been looking for a good way to define yourself, this is it.

Not religious, but Spiritual.......2005-12-28

My first review of this book was written in 2002. Three years later and I still highly recommend this book to people who are new on the spiritual journey as well as those who are "advanced students". I use that term loosely as I feel that the only advances we ever really make are those in terms of consciousness.

There was one review that said this book was too religious. I think that Butterworth uses a lot of terms associated with the Christian religion but in no means does it make this book "religious". Butterworth stresses that Jesus is not the great exception but the great example.

I can see where the reader may have gotten a tad scared because there is a tendency on the part of some spiritual seekers to want to do away with anything that has to do with Jesus and Christianity. But I feel that the Christian religion is not truly based on the real message of Jesus. Creeds and Dogma and rites and ceremonies came after Jesus left the scene. Let us remember that Jesus himself was not a Christian at all, but a Jew who plumbed the depths of the Torah and had a revelation so magnificent that he wanted to share it with all.

Jesus discovered that there is a Power within all of us. Read your Bible, people! He said, "What I have done, you can do likewise and even greater things than these..." People don't want to hear that because that means we now have an inner responsibility to committ to but let us also remember that it is never we, ourselves, that do the work but the "Father within". Does a seed know how to turn into a flower? Does a caterpillar know how to turn itself into a butterfly? Do we, in all our supposed knowledge, really know how to turn bread, milk, and cheese into bones, muscle, and living tissue? If we are truly honest with ourselves we will come to the awareness that we do not, but something does and we can surrender to that Power not out of sheer defeat, but out of a boundless joy that we did not create our lives, Something greater did and It is this Something greater that lives, moves, and has all of Its Being in us, as us.

This book reminds us on every page that ONLY GOD is to be relied upon. It's a tough concept to do, and yet God in Its Infinite Love never judges us and condemns us for slipping up as we are so apt to do.

If you have grown tired of all the religious dogma, if you feel beat down by all the religious folk who say they know Jesus but still talk of hate, hell, and the devil, then come to your-SELF...come to your God SELF and let the Power within release you of fear and return you to a place of peace.

May Love guide our thoughts, our words, and our deeds.

Step-by-Step Knifemaking: You Can Do It!

Average customer rating:

Step-by-Step Knifemaking: You Can Do It!
Lovely designs, avoid his methods
Excellent Book to begin knifesmithing
Stock removal knife making and etching.
Best book for the novice.

Step-by-Step Knifemaking: You Can Do It!
David Boye
Manufacturer: Boye Knives Press
ProductGroup: Book
Binding: Paperback

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How to Make Knives
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ASIN: 0615116590

Book Description

A knife is the most basic tool, and the average adult uses a knife almost every day. Yet there are very few individually made knives in existence, and few people who know how to make knives.

Step by Step Knifemaking, by master knifemaker David Boye, is widely regarded as the classic on the art of handcrafted knives. Thorough, clear, detailed instructions guide the reader through each step in how to make a knife. Generously illustrated with photos and drawings on most pages, this book reads like a one-on-one workshop with a thoughtful teacher. The reader is led to discover the spiritual connection between himself and his work, develop his sense of artistry, and to acquire practical skills for self-sufficiency.

Completely self-taught, the author guides the beginning knifemaker through the thinking processes necessary to make a knife; inspires confidence in the reader to begin at his own skill level; and shows how it can be done on a financial shoestring.

Topics covered include tools, setting up a shop, knife design, grinding, heat treating, polishing, sharpening, blade etching, sheathmaking, and more. Boye's outdoor knives, kitchen cutlery, and utility knives are functional and "peace-loving," and the chapter on etching designs into the blades is a visual delight.

With over 150,000 copies in print, Step by Step Knifemaking has deeply moved thousands to involve themselves in this craft, and they constitute a visible portion of today's knifemakers. This book can impel the reader to a personally satisfying, alternative backyard career, making his own useful knife art. It is an enjoyable, indispensable reference for those wanting to learn knifemaking, become more self-reliant, or for anyone with an interest in the ancient craft of blades.

"Handmade knives are unique," writes David Boye, "reflecting the skills and personality of their maker. They impart a personal touch to what would be a cold, impersonal item. Thus it is with a handmade knife, or a handmade article of any kind, that there is a subtle exchange of electromagnetic energy that is transferred from the heart and the hands of the craftsman to the heart of the person who sees and uses the handmade article. Hopefully, the product will be the embodiment and expression of love and beauty in a useful, sanitary, and safe cutting tool - a hint of a deeper, more profound spirit in the process of living."

Excerpts from letters received from readers of Step-by-Step Knifemaking:

I purchased your book on knifemaking some months ago and have read and reread it many times - it has reacted on me like yeast on dough.
- B. H. Wallowa, Oregon

I have since February gone through your book on knifemaking five times and pick up more information with each reading. I find the book very interesting and informative.
- C. M. Kailua, HI

Your book was extremely well written and you should be very proud of this accomplishment. By following your book, I am beginning to understand the art of knifemaking.
- R. M. Howell, N.J.

The reason that I write you this letter is because of the Inspiration your book has given me. Not only was it informative and easy to understand, but I also enjoyed your chapter and words on the philosophy behind making hand made knives and your words on function, beauty, and design.
- K. K. Minneapolis, MN

I have found this book to be one of the most well-written and complete "how-to-do-it" craft books I have read in a very long time. The detail is amazing.
- R. T. W. Roswell, NM

I have spent many any evening pouring over your book in the two years I have owned it. It has been my inspiration to try my own hand at knifemaking. Believe me, I have gotten back the money I paid for it many times over, in the materials I might have wasted were it not for your advice and instruction!!
- R.G.L. Cle Elum, WA

Your book Step-by-Step Knifemaking has answered many questions at times I had no one to ask. Thank you.
- R. S. P. Detroit, MI

I have Step-by-Step Knifemaking and it's the best of my many knifemaking books and I refer to it constantly.
-K. Florence, OR

I've worn out my (copy) years ago, it was the one book that often bailed me out when the others just confused me. Now I need one to send my son, it will pay for itself by eliminating a ton of long distance phone calls.
- R.L.O. Torrance, CA

I wish I'd read your book first - it would have prevented some of my mistakes!
- B.S. Cartersville, GA

Your Step-by-Step Knifemaking has been in my library for some years. A well thumbed book by now. Now that I am retired there is time to tinker.
- P.B.H. Tempe, AZ

Used your book to make my first knife. Thanks for all the help!
-M.H. North Webster, IN

I really like the book. I've found it to be inspirational. It quenches my thirst for the information that a beginner like me needs to get started.
- G.H. Lombard, IL

I have read your book, Step-by-Step Knifemaking, endless times. An Excellent Job!
-W.L.H. Phoenix, AZ

I read your book a hundred times when I first started making knives. It really helped.
-R.H. Rocky Mount, NC

I just finished your book, Step-by-Step Knifemaking. It was a super book.
- E.H. Lexington, KY

Bought your book some years ago, and, as a hobbyist, have had a lot of pleasure from it!
- D.M. Amherst, NH

Have enjoyed your book for years. It's been a good reference.
- R.D.L. Las Vegas, NV

Love your book; it's a classic!
T.W.L. San Bernadino, CA

Customer Reviews:

Step-by-Step Knifemaking: You Can Do It!.......2007-02-15

This is a great book for the beginner to someone who has built some knives
But needs help in refining their technique
This will be a great reference for years to come

Lovely designs, avoid his methods.......2006-02-06

This was the first book I bought on knifemaking, and my copy is falling apart (it's 28 years old!) I absolutely love David Boye's sense of design, and his work has inspired my own considerably. That said, I learned a great deal about knifemaking from other sources, and I use few of his methods. Specifically, I would never use a wheel grinder on knife steel, it generates a great deal more heat than a belt grinder, isn't nearly as accurate, and the cutting surface is smaller. I would NEVER cut out blades with a cutting torch, unless you wanted to grind away at least 1/4 in from the cut edge, you're messing up your steel's microstructure doing this (see p. 111 under grain growth!) I appreciate the lengths he's gone to to describe heat treating, but had little luck with it myself; I would strongly advise against trying to heat-treat complex steels like D2, 440C, or 154CM yourself, unless you like throwing your work away. Finally, though I absolutely love the acid etchwork in the book, the beeswax/asphaltum etching ground recommended here is a very tempermental one, I would use commercial etching ground if I were doing this. Since messing with aqua regia at home is not the safest thing, I'd suggest looking into some of the other methods, such as electrochemical etching. So, I would say to the beginning knifemaker that I'd use this book for inspiration, but go elsewhere for methods. If at all possible, talk to someone who's been doing it a while.

Excellent Book to begin knifesmithing.......2004-08-25

I got this book out of my local library and I can't wait to get started making a knife. I've recently ordered a copy for myself. It will be edgeworn soon. This book is an excellent place to start making knives for the beginner, since Boye uses recycled steel. His explanations and diagrams and photos of the process are invaluable for this endeavor. I only wish he wrote one on folding knives.

Stock removal knife making and etching........2000-05-06

This book primarily covers making knives (mostly kitchen knives) by starting with thin plates of steel (HUGE bandsaw blades), cutting out a knife blank, and shaping the knife by grinding it. I personally far prefer forging a blade, which this author does not even touch on.

However, Mr. Boye does offer solid knowledge on grinding, heat treating, attaching handles and bolsters (all necessary skills no matter how you make knives)... and an extensive section on acid etching which I have yet to find equalled in any other knifemaking book I've read.

So while I may not care for Mr. Boye's chosen method of production, I recognize his pure artistic ability and am gratefull for his willingness to share his hard won knowledge.

Best book for the novice........2000-04-02

If you are a novice in the knifecraft, this is THE book for you. It countains every little thing you need to know to design and construct your first knives - and advance in techniques and complexity, as you advance in the pages of this fascinating, amazing and honest book. For me, it was (and still is) a most usefull master, everytime I want, everywhere I need it. It'll be a very good friend & teacher to you, too.

UP: Influence, Power and the U Perspective- The Art of Getting What You Want

Average customer rating:

A powerfully different way of looking at influencing others

UP: Influence, Power and the U Perspective- The Art of Getting What You Want
Lee E. Miller
Manufacturer: Your Career Doctors Press
ProductGroup: Book
Binding: Paperback

General | Business & Investing | Subjects | Books

Management | Management & Leadership | Business & Investing | Subjects | Books

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A Woman's Guide to Successful Negotiating: How to Convince, Collaborate, & Create Your Way to Agreement
Get More Money on Your Next Job: 25 Proven Strategies for Getting More Money, Better Benefits, and Greater Job Security
Getting to Yes: Negotiating Agreement Without Giving In
The Tipping Point: How Little Things Can Make a Big Difference

ASIN: 0978835506
Release Date: 2007-05-01

Book Description

Leadership sales, negotiating, customer service and recruiting all depend on your ability to influence people. Miller's breakthrough 3 Cs Influencing Method will enable you to motivate people to want to help you. Miller and Jackson, will teach you how to unleash the power of the U Perspective to get what you want in every aspect of your life.

Customer Reviews:

A powerfully different way of looking at influencing others.......2007-05-12

I picked up this book because I read and loved the author's last book A Woman's Guide to Successful Negotiating. I wasn't disappointed. I started using his U Perspective approach at work and at home. I find I can get more help from my boss and my coworkers. It even works with my kids. All I can say is this book is terrific. You have to read it.

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