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Calming the Mind: Tibetan Buddhist Teaching on Cultivating Meditative Quiescence
Gen Lamrimpa Manufacturer: Snow Lion Publications ProductGroup: Book Binding: Paperback Similar Items:
ASIN: 1559390514 |
Book Description
Manual on how to cultivate stability, clarity and bring awareness into each moment of living.Customer Reviews:
One of the best buddhist meditation manuals available.......2007-01-12
Fairly good book on tranquil abiding........1999-04-12
Practical Intro to the Development of Concentration.......1998-10-06
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How to Meditate: An Illustrated Guide to Calming the Mind and Relaxing the Body
Paul Roland Manufacturer: Ulysses Press, Seastone ProductGroup: Book Binding: Paperback Similar Items:
Accessories:
ASIN: 1569752273 |
Book Description
Practiced throughout the world for thousands of years, meditation has become increasingly popular. Today, everyone from holistic healers and spiritual teachers to overworked mothers, stressed-out students, and caffeinated businesspeople are taking the time to engage in mindful contemplation. Harnessing the power of meditation - or mind training - offers many benefits both mental and physical. How to Meditate uses a friendly, heavily illustrated approach to make an activity that is both art and science easily comprehensible and infinitely practical. Author Paul Roland describes a full range of strategies and activities, including basic relaxation, breathing techniques, creating a personal sanctuary, visualization, activating the chakras with color, and using affirmations and mantras to help invoke the meditative state.Customer Reviews:
Best book on Meditation.......2003-07-30
A very good and concise introductory meditation book.......2001-04-14
the easy illustrated meditation book for beginners.......2000-12-25
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Meditation: Calming the Mind
Bob Sharples Manufacturer: Lothian Publishing Company ProductGroup: Book Binding: Paperback ASIN: 0734404514 |
Book Description
Meditation helps us to cope more easily with the trials of daily life, pain and emotional trauma. This book describes the fundamentals of meditation and includes special meditations for healing and generating compassion. Bob Sharples is a psychologist and counsellor and is well respected for his work at Dr Ian Gawler's Yarra Valley Living Centre. He has been meditating and using Buddhist principles in his work since 1975.
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Calming the Mind and Discerning the Real: Buddhist Meditation and the Middle View From the Lam Rim Chen Mo
Alex, trans. Tsong-kha-pa) Wayman Manufacturer: Columbia Univ Pr ProductGroup: Book Binding: Paperback ASIN: B000OQ0ZOQ |
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Healing With Meditation: A Concise Guide to Clearing, Focusing and Calming the Mind (Essentials for Health and Harmony)
John Hudson Manufacturer: Southwater Publishing ProductGroup: Book Binding: Hardcover Accessories:
ASIN: 1842155695 |
Book Description
This book introduces you to simple meditation techniques and offers you suggested ways in which to practice them. It provides guided meditations for specific purposes.
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Calming the mind and discerning the real: Buddhist meditation and the middle view, from the Lam rim chen mo Tsoṅ-kha-pa
Tsoṅ-kha-pa Blo-bzaṅ-grags-pa Manufacturer: Motilal Banarsidass ProductGroup: Book Binding: Unknown Binding ASIN: B0007B1POC |
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HEALING WITH MEDITATION: A CONCISE GUIDE TO CLEARING, FOCUSING AND CALMING THE MIND.
John. Hudson Manufacturer: Hermes House ProductGroup: Book Binding: Paperback ASIN: B000RF841A |
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