De-Stress

Track Listings
1. Beethoven - Adagio, Piano Concerto #5    
2. Debussy - Reverie Variations    
3. Lawrence - Test of the Heart    
4. Beethoven - Adagio, Piano Concerto #5 Variations    
5. Schubert - Andante, Piano Trio in Bb Variations    
6. Debussy - Reverie    
7. Brahms - Andante, Piano Concerto #2    
8. Schubert - Andante, Piano Trio in Bb    
9. Massenet - Meditation from Thais    

De-Stress, Music, Brahms, Schubert, Debussy, Massenet, Lawrence Beethoven, Richard Lawrence, Arcangelos Chamber Ensemble
Relax & De-Stress, Music for Self-Healing
Average customer rating: 5 out of 5 stars
  • Relaxing CD Using Psychoacoustics
  • Relaxing
 Relax & De-Stress, Music for Self-Healing
Andrew Weil M.D. & Joshua Leeds
Manufacturer: Gemini Sun Records
ProductGroup: Music
Binding: Audio CD

GeneralGeneral | New Age | Styles | Music
MeditationMeditation | New Age | Styles | Music
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  5. Self-Healing With Guided Imagery: How to Use the Power of Your Mind to Heal Your Body

ASIN: B000HKDEMY
Release Date: 2006-09-26

Tracks:

  1. Aria Lento
  2. Rrie
  3. Sarabande (With Nature Sounds) From Concerto for Oboe and Strings ...
  4. Intermezzo in E Major, Op. 116 No. 4
  5. Concerto for Oboe, K. 314/Adagio Non Troppo
  6. Cello and Piano Sonata in G Minor, Op. 65/Largo
  7. Sonata Andante (Transcribed from Cello Suite No. 3)
  8. Sonata in a Major, D 959/Andantino
  9. Winter (The Four Seasons)/Largo
  10. Meditation
  11. New World Symphony/Largo (Theme)

Customer Reviews:

5 out of 5 stars Relaxing CD Using Psychoacoustics.......2007-06-08

"The music will help slow your heart rate, deepen your breathing, and move your brainwaves in the direction of calmness. Think of this CD as an acoustical balm for your nervous system to be played whenever you feel the need for peace, stillness, and tranquility." - From the liner notes

The hurried pace of overcommitted lives and manic striving is a breeding ground for stress and disease. Stress hormones bathe our delicate nervous system resulting in the fight-or-flight response once reserved for survival, resulting in fatigue, fuzzy thinking and irritability.

Fortunately, there are wonderful stress-reduction products out on the market like Dr. Andrew Weil's Music for Self-Healing: Relax and De-Stress. Joshua Leeds, an expert in psychoacoustics, has designed this CD to soothe the body's primary pulses--heart rate, brainwaves, and breathing rate.

In a sonic progression spanning 60 minutes, Leeds has selected and re-arranged instrumental compositions by renowned composers expressly for inducing the relaxation response. By arranging the musical selections so that each piece is progressively slower in tempo and simplified in melodic complexity, gentle healing sounds can relieve an overtaxed nervous system.

With lovely performances by the Apollo Chamber Ensemble, the Relax and De-Stress CD features the piano, cello, and oboe arranged by Leeds with four psychoacoustic techniques in mind:

1. Resonance - The impact of one vibration upon another

2. Entrainment - A natural process whereby heartbeat, breath and brainwaves speed up or slow down to match an external rhythm

3. Auditory Pattern Identification - Passive hearing techniques designed to relieve the mind of the tendency to "work" to figure out musical patterns

4. Beauty - Resolution between dissonance and consonance found in harmonies, melodies, and performances

Here are the eleven musical pieces found on the Relax and De-Stress CD:

* Aria Lento by Bach

* Reverie by Debussy

* Concerto for Oboe and Strings Sarabande (with nature sounds) by Corelli-Barbirolli

* Arioso from Cantata No. 156 - Bach

* Intermezzo Op. 116 No. 4 in E Major - Brahms

* Concerto for Oboe K. 314, Adagio non troppo by Mozart

* Cello and Piano Sonata in G Minor, Op. 65 Largo by Chopin

* Sonata Andante transcribed from Cello Suite No. 3 by Marcello

* Sonata in A Major D959 Andantino by Schubert

* Winter, Largo from The Four Seasons by Vivaldi

* Meditation by Moussorgsky

* Theme from Largo of "The New World Symphony" by Dvorak

I've listened to Dr. Andrew Weil's Music for Self-Healing: Relax and De-Stress several times and find it to be very relaxing. Aesthetically speaking, these aren't musical selections I'd put in my stereo to listen to for pleasure (even though they're pleasant), yet I can tell a measurable difference in both my mood and bodily state after I begin listening to this CD.

In fact, I'm listening to Relax and De-Stress right now and I'm noticing that my breathing has deepened and slowed--and that tension in my shoulders and neck seems to have melted away.

If you're looking for a soothing CD to put in the stereo after work or perhaps to listen to while you make dinner or get ready for bed, I can recommend with confidence the Relax and De-Stress compilation arranged by Joshua Leeds.

5 out of 5 stars Relaxing.......2007-01-04

I use this tape in my massage practice and the people seem to like very much and I find they seem to relax easier.
Music to De-Stress
Average customer rating: 4.5 out of 5 stars
  • Music to De-Stress
  • Great music to sleep by!
  • De-Stress to sleep
 Music to De-Stress

Manufacturer: Advanced Brain Techno
ProductGroup: Music
Binding: Audio CD

All Works by MahlerAll Works by Mahler | Mahler, Gustav | ( M ) | Featured Composers, A-Z | Classical | Styles | Music
GeneralGeneral | Symphonies | Classical | Styles | Music
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ASIN: B00004NS1A
Release Date: 2000-01-26

Tracks:

  1. Variation 1
  2. Poco Adagio
  3. Foghorn Melodies
  4. Dreamtime
  5. Floating
  6. Drifting
  7. Poco Adagio

Album Description

Music to De-Stress supports deepening levels of mind/body revitalization. Slowing theme and variations are from Mahler's Fourth Symphony Adagio. Instrumentation includes string quintet, oboe, flute, and piano. Combining faraway foghorns and ocean tides with the psychoacoustically-refined music of Arcangelos, this recording is leisurely and unhurried- designed to soothe and strengthen a fatigued nervous system.

Customer Reviews:

5 out of 5 stars Music to De-Stress .......2006-08-20

This is great student working music. Play it when the class is writing or reading for a gentle brain boost for greater concentration. This is just one in a series of music to work by. I bought 4 different titles. I highly recommend all of them. Just love it and use it everyday in my second grade class!

3 out of 5 stars Great music to sleep by!.......2005-11-03

I bought this CD because I am a Mahler scholar, and the CD bases all of its material on bits and pieces of the third movement of Gustav Mahler's Fourth Symphony. While I am fascinated that this group chose a Classical work to rewrite and de-construct in this way, I found the several "variations" on the piece a little boring. On the other hand, I am not a fan of New Age music, but of Classical music. If you want to sleep, or to relax, this is the CD for you! You can just feel smug that you are listening to Classical music at the same time.

5 out of 5 stars De-Stress to sleep.......2002-02-28

I play my Music to De-Stress CD every night while I'm going to sleep. The beautiful music and nature sounds are so pure and peaceful...You will be lulled into a deep and peaceful sleep effortlessly. My children have come to love this CD as much as I have!
De-Stress
Average customer rating: Not rated
    		De-Stress
    Jonathan Goldman
    Manufacturer: Spirit Music
    ProductGroup: Music
    Binding: Audio CD

    GeneralGeneral | Dance & DJ | Styles | Music
    GeneralGeneral | New Age | Styles | Music
    MeditationMeditation | New Age | Styles | Music
    ASIN: B000RMJ66A
    Release Date: 2007-07-10

    Tracks:

    1. Tranquil Space
    2. Angel Dreams
    3. Peaceful Journey

    Album Description

    "One of the Top 20 new age CDs!" -- New Age Retailer

    "A super album that is a must-have for your store's healing and meditation section." -- Napra Review

    "A wonderful synthesized smorgasbord of crystalline imagery. Spanning the vast range of spatial effects, the record affords clear musical visions--of space travel, of fantasy worlds suspended in space, of dimensions of consciousness beyond the everyday. Excellent ambient music with a strong sense of presence and direction." -- Yoga Journal

    "Extraordinary instrumental sound and energy designed to enhance all forms of healing & transformation." -- Isis Books

    De-Stress was created by world renowned sound healer and musician Jonathan Goldman as a listening tool to enhance tranquility and relaxation. Utilizing the science of sound and the art of music, Goldman has created a powerful, beautiful experience that demonstrates the healing power of sound. De-Stress includes beautiful and relaxing ambient music, gentle environmental water sounds, and slow-pulsed frequencies to calm heart rate and respiration. The package includes a sixteen-page instruction booklet on how to benefit from this recording. Features world-renowned sound healer musicians Sarah Benson and Laraaji. Jonathan Goldman is a pioneer in the field of harmonics, a Grammy nominee, and a Gold-selling artist who has appeared on Grammy-winning recordings. He has published numerous books considered the best in their field, including Healing Sounds (Inner Traditions) and the award-winning Tantra of Sound (Hampton Roads). Named one of the Top 5 Most Popular New Age Musicians of All Time by New Age Retailer, Goldman has a large and growing audience.
    Stress Relief: Healing Classics to Restore the Soul
    Average customer rating: 5 out of 5 stars
    • Comforting, serene music
    		 Stress Relief: Healing Classics to Restore the Soul

    Manufacturer: Denon Records
    ProductGroup: Music
    Binding: Audio CD

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    ASIN: B00079HZPM
    Release Date: 2005-02-08

    Tracks:

    1. HOLST: Venus from "The Planets"
    2. MAHLER: Adagietto from Symphony No. 5
    3. BACH: Goldberg Variations, Aria
    4. MOZART: Eine Kleine Nachtmusik, Romance-Andante
    5. BEETHOVEN: Septet: Adagio Cantabile
    6. TCHAIKOVSKY: Symphony No. 4, Andantino in mode de canzona
    7. DVORAK: New World Symphony, Largo
    8. BACH: Violin Concerto in D minor, Largo ma non tanto
    9. SAINT-SAENS: Carnival of the Animals, Tortoises
    10. ELGAR: Salut d'amour
    11. VAUGHAN-WILLIAMS: Greensleeves

    Tracks:

    1. BACH: Air on a G String
    2. BEETHOVEN: Symphony No. 6 "Pastoral", Andante
    3. MOZART: Piano Sonata No. 16, Andante
    4. HANDEL: Water Music, Air
    5. SCHUMANN: Piano Sonata, Aria
    6. TCHAIKOVSKY: Serenade for Strings, Elegie; larghetto
    7. DVORAK: Serenade for Strings, Larghetto
    8. BACH: Violin Concerto in A minor, Andante
    9. SAINT-SAENS: Carnival of th Animals, Aquarium
    10. RACHMANINOFF: Piano Concerto No. 2, Adagio Sostenuto
    11. MAHLER: Symphony No. 7, Nachtmusik II

    Customer Reviews:

    5 out of 5 stars Comforting, serene music.......2007-01-09

    This is an excellent CD to listen to at home or at work or anywhere I am trying to relax. It is truly a good buy.
    Chants III
    Average customer rating: Not rated
      		Chants III

      Manufacturer: Angel
      ProductGroup: Music
      Binding: Audio CD
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      ASIN: B0002E5VEO

      Product Description

      Timeless Sounds. Amazing grace. Their voices echoing through the magical calm of their historic cloister, the monks of Santo Domingo de Silos sing the sublime music of an assured and serene spirit - Gregorian Chant. 19 tracks total.
      Sacred Spaces: Healing Exercises to Refresh Your Body, Mind and Spirit
      Average customer rating: Not rated
        		Sacred Spaces: Healing Exercises to Refresh Your Body, Mind and Spirit
        Mary Delaney
        Manufacturer: Mary Delaney
        ProductGroup: Music
        Binding: Audio CD

        GeneralGeneral | New Age | Styles | Music
        MeditationMeditation | New Age | Styles | Music
        RelaxationRelaxation | New Age | Styles | Music
        GeneralGeneral | New Age | Indie Music | Stores | Music
        ASIN: B000065U9L
        Release Date: 2002-03-29

        Tracks:

        1. Body Talk
        2. Soul Talk

        Album Description

        Sacred Spaces: Healing Exercises to Refresh Your Body, Mind and Spirit is a divinely inspired creative and original work. It has been designed to provide the listener with the opportunity to relax the body, slow down the mind and tap into and rejuvenate their spiritual connection.
        De-Stress
        Average customer rating: Not rated
          		De-Stress

          ProductGroup: Music
          Binding: Audio CD

          ClassicalClassical | Indie Music | Stores | Music
          GeneralGeneral | Classical | Styles | Music
          ASIN: B00000JSKT
          Release Date: 1998-08-01

          Tracks:

          1. Beethoven - Adagio, Piano Concerto #5
          2. Debussy - Reverie Variations
          3. Lawrence - Test of the Heart
          4. Beethoven - Adagio, Piano Concerto #5 Variations
          5. Schubert - Andante, Piano Trio in Bb Variations
          6. Debussy - Reverie
          7. Brahms - Andante, Piano Concerto #2
          8. Schubert - Andante, Piano Trio in Bb
          9. Massenet - Meditation from Thais
          Deep Relaxation
          Average customer rating: Not rated
            		Deep Relaxation

            Manufacturer: Relax into Your Soul Recordings
            ProductGroup: Music
            Binding: Audio CD

            Spoken WordSpoken Word | Poetry, Spoken Word & Interviews | Miscellaneous | Styles | Music
            ASIN: B000CA70MO
            Release Date: 2004-11-09
            High Self Esteem
            Average customer rating: Not rated
              		High Self Esteem

              Manufacturer: Frank Garfield/Cheryl Beshada
              ProductGroup: Music
              Binding: Audio CD

              Spoken WordSpoken Word | Poetry, Spoken Word & Interviews | Miscellaneous | Styles | Music
              ASIN: B000CA73UI
              Release Date: 2003-09-30
              De-stressing 101: Tools for Living a Stress Free Life
              Average customer rating: Not rated
                		De-stressing 101: Tools for Living a Stress Free Life

                Manufacturer: Sema Music
                ProductGroup: Music
                Binding: Audio CD
                ASIN: B000ROO7MG
                Release Date: 2007-06-07

                Tracks:

                1. Guided Proper Breathing and Three Part Breathing Techniques
                2. Track 2
                3. Track 3
                4. Track 4
                5. Track 5
                6. Track 6
                7. Track 7
                8. Track 8
                9. Track 9

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                3. Donzetti: Lucia Di Lammermoor (Highlights)
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