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Brush Meditation: A Japanese Way to Mind & Body Harmony

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Guide to spiritual transformation
Wondereful discussion of the philosophy behind Japanese brush work
Shodo as it should be.
Shodo as it should be.
Meditation in motion

Brush Meditation: A Japanese Way to Mind & Body Harmony
H. E. Davey
Manufacturer: Stone Bridge Press
ProductGroup: Book
Binding: Paperback

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Accessories:

RESPeRATE Blood Pressure Lowering Device
Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)

ASIN: 1880656388

Book Description

Based on traditional Japanese shodo, "the Way of Calligraphy," Brush Meditation introduces beginners and non-artists alike to working with brush and ink as a form of "moving meditation." By showing you how the most elemental brush strokes reveal your physical and mental state, it teaches you to become "one with the brush," attuned to the underlying principles of life and nature. As the text explores the intricate relationships of mind, body, and brush, it delves into the mysteries of human life energy, or ki, and the power of the hara, a natural abdominal center. Simple exercises demonstrate how to use the brush in spiritual practice, while illustrations guide every step. In the Appendix is information about how to find more formal instruction as well as sources for brushes, ink, and paper.

Customer Reviews:

Guide to spiritual transformation.......2007-04-29

Reviewed by Olivera Baumgartner-Jackson for Reader Views (4/07)

Once in a while I find it very helpful to venture outside of the realm of things that normally interest me and that I have some knowledge about. Learning about new things is a very stimulating experience and it seems to me that it keeps my brain in good working order. As far as the Japanese art forms are concerned, I am vaguely familiar with the flower arranging, but that is where my knowledge - and even real awareness - of such art forms end. Picking up H.E. Davey's "Brush Meditation: A Japanese Way to Mind & Body Harmony" was a real eye-opener.

The author begins this book with explanation and history of shodo, continues with the complex connections of mind, body and brush, and finishes with simple step-by-step exercises for the basics of shodo. The illustrations and the photos would certainly be very helpful for anybody who intends to try their hand at this ancient art form.

Mr. Davey's writing is fluid and engaging. He does not get overly technical and is easy to understand. The book kept my attention and made me wish for more balance in my life. Let me give an example of Mr. Davey's writing here:

"The kanji, or written characters, used in both Japan and China have transcended their utilitarian function and collectively serve as a visually stirring piece of fine art. Shodo allows the dynamic movement of the artist's ki ("life energy" or "spirit") to become observable in the form of rich black ink. In great examples of shodo, you can sense both the rhythm of music as well as the smooth, elegant, and balanced construction of refined architecture. Many practitioners of this art feel that the visible rhythm of Japanese calligraphy ultimately embodies a "picture of the mind" - and accomplished calligraphers recognize that it actually discloses your spiritual state. This recognition is concisely summed up by the traditional Japanese saying: [...] If your mind is correct, the brush will be correct. "

Although Mr. Davey stresses several times that one needs to find an instructor to truly begin the exploration of shodo, I found "Brush Meditation" to be an interesting book for anybody who would like to learn at least the basics of shodo as well as anybody who just wishes to become more familiar with the traditional Japanese arts and way of living.

Wondereful discussion of the philosophy behind Japanese brush work.......2005-10-17

After reading several books on the technique (really a NO technique) of Zen brush work, this book really dealt wll with the emotions and feeling underlying this incredible art. A very good read.

Shodo as it should be........2002-01-16

I recently finished reading the book, Brush Meditation: A Japanese Way to Mind and Body Harmony, by H. E. Davey. The book is excellent. I am novice (hardly even that, actually) when it comes to Shodo (having only recently begun studying Shodo), but your book provides a very smooth introduction, and does a great job of getting across the relationship between it and the other Japanese cultural arts (chado [tea ceremony], budo [martial Ways], kado [flower arrangement], etc).

It is written in a very positive way and contains many beautiful pieces of artwork. I very much enjoyed the "four experiments toward a positive mind," these are great examples of introspection. Though I am far from an expert in budo, I have spent many years training and researching this topic, yet several of the explanations, provided for terms such as fudoshin, hara, and ki shed new light on these concepts, beyond just their relationship to Shodo.

Chapters three and four provide a very gentle introduction to the physical techniques while also providing an overview of the relationship between good posture and the proper state of mind. The importance of the coordination of mind, body, and spirit is presented in a way that should be easy for someone that is new to the Japanese cultural arts to grasp and understand.

I am again impressed with Davey sensei's ability to communicate a complex subject in an interesting and informative way that maintains the readers interest, while still capturing the subtleties of the topic.

From a beginner's perspective, this is an excellent reference, and I highly recommend it.

Shodo as it should be........2002-01-16

From a beginner's perspective, this is an excellent reference, and I highly recommend it.

Meditation in motion.......2001-08-18

For any person that practices shodo (meaning `way of calligraphy' ), sumi-e or any form of art that requires full concentration, I highly recommend to read this book. I practice sumi-e and shodo and I have books that cover the techniques in detail, but none of them goes beyond and get to the heart and true reason of this art, which is to achieve a state of mind and body harmony that led us to a form of spiritual realization.

The book talks `briefly' about the history of calligraphy, the Japanese aesthetics and principles (wabi and sabi), it's relation to the Zen philosophy, and it includes a chapter on how to make the first moves with the brush by practicing `the enso' (a zen character).

However, the main theme of this book is the meditative aspects of shodo. How to get a perfect posture to practice, how to use the mind with full concentration, how to `educate' our body, all this to become one with the brush and transcend in a spiritual way.

I do not know if this is the best book that deals with this aspect of shodo (I haven't seen more), but is a very good one, I can assure that.

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